Investing in Massage, Fitness, Yoga, Pilates, Outdoor Adventure is an investment in your health that will help you feel better. Its a way to treat yourself that is actually good for you!
Brilliant Body Massage and Outdoor Adventure has Many offerings all by appointment only for your convenience.
We Offer
* Many Styles of Massage and Body Work
* Reiki, Reiki Healing Atunments, Reiki Classes
* Yoga, Yoga Therapy, Partner Yoga
* Thai Yoga Massage
*Eco-Psychology and Contemplative Guided Outdoor Adventure Hikes, Runs, Nordic and Alpine Touring Ski Trips and Lessions
* Pilates
*Personal Training
*Contemplative Dance
* Dance / Movement Therapy
* Authentic Movement
* Contemplative Art Therapy
* Contemplative Music Therapy
* Meditation
* Paranáyama
Massage & Bodywork
Sports
Therapeutic Massage with Percussion, Stretching, & Effleurage.
Thai Massage
Our Lead Therapist flew all the way to Thailand to Study with Thai-Massage Masters. Acupressure, using compression w/ palms & thumbs on the meridians for good health. The other component of Thai Massage is similar to assisted yoga.
Brilliant Body Soothing Massage
A relaxing, fluid massage, with effleurage to help calm & soothe the muscles, & bring nutrients to the cells.
Après Ski
Massage with soothing arnica oil or icy/hot oil to sooth sore muscles & hot towels on hands & feet.
High Altitude
Massage with Aroma Therapy that opens up the lungs & airways.
Hot Stone
Massage w/ hot stones to warm your core.
Shiatsu
Japanese style acupressure, using compression w/ palms & thumbs on the meridians for good health. Some
stretching is done, but not nearly as much as in Thai Massage.
Jin-Shin
Full body acupressure using palms & thumbs, to ease stress, heal issues, & rejuvenate the body.
Add on Spa Treatments
Hand & Foot Rejuvenation Can be added to any Massage for an upgrade.
We wash your hands & feet, then, exfoliate w/ sugar scrub, & super hydrate w/ salve.
Aroma Therapy
Massage with Essential Oils.
Clay Wrap
A Spa Treatment using clay to purify & tighten the skin. The clay gets washed away it leaving soft smooth skin, then lotion is applied to make it even smoother.
Sugar Scrub
A Spa Treatment using sugar & oil to exfoliate, tighten & moisturize the skin.
Cellulite Treatment
A Spa Treatment with sugar scrub & essential oils to increase circulation, exfoliate the skin & tighten. A final treatment of oil or lotion to moisturize the skin is added. All these techniques increase circulation & help the body carry away toxins that cause cellulite. It brings healthy nutrients to the skin to rejuvenate it, helping it to feel smoother & look younger.
Any of the Above Added Spa Treatments add $30
Reiki
Soothing energy work founded in Japan, which can help to heal anything more rapidly. Heather studied Reiki in India with Grand Master Rustom Gandhi and learned techniques for room and house energy cleaning and clearing. Heather healed her own ACL using Reiki. She had an MRI that showed her ACL was torn. She gave herself Reiki for six months, then, had a top surgeon at Dartmouth examine her knee with a scope. He told her she had healed her ACL & did not need surgery. Heather is a Reiki Master & teaches Reiki as well. Please see Reiki in Medicine research at ReikiinMedicine.org
Massage Rate of $120 per Hour in the office and Theres an out call fee based on miles and travel time. We have a 10 x 10 canopy we can bring if you request in advance and do outdoor Massage.
Classes
Yoga and Yoga Therapy- Heather Studied Raja Yoga with Baba Hari Das and his students, as well as many other forms of Yoga, and Yoga Therapy. She is a Certified Personal Trainer, Pilates Teacher, USSA Ski Race Coach and all this informs her as a Yoga Teacher as well.
-EcoPsychology Outdoor Adventures
Eco-Psychology Outdoor Adventure in a nutshell is Contemplating life transforming questions in nature. Its done on a walk, hike, run, Nordic or Wilderness ski, horseback ride... Heather has worked as an Outdoor Guide, ski and boating instructor for many years. Eco-Psychology sessions can be as short as 30 minutes and as long as all day or multi day. Can be one on one or group experience. All by appointment only.
Movement Therapy
Class or private session working w/ Dance and or body posture & alignment through stretching, guided imagery, & exercises.
All Classes except Reiki are At a Special Intro Rate of only $35 per hour Outdoors and $55 for Private indoor Classes
